This Sunday, 1/25/2026, we will be listening to the Happiness Lab Podcast and their recently posted episode “How to Bounce Back from Life’s Curveballs”. Dr. Laurie speaks with her dear friend and former student, Dr. Maya Shankar, author of The Other Side of Change and host of A Slight Change of Plans, about how to navigate these major shifts, including practical tips for leaning into change instead of resisting it and reimagining the possible selves we can become in the new year.. Listen via the available links below at some point throughout the week and then on Sunday at BUMC come to our Let’s Talk Podcasts class where we just casually chat about our insights to the podcast. We look forward to seeing you!
Link to Podcast: (Length: 40 min)
https://youtu.be/t_uExlnEfY8?si=fqxC8PJI0sBaq42b
Apple Podcast Link: