Our Let’s Talk Podcast Class meets Sunday mornings at 9:30 in room 301 (on the third floor.) Listen to the podcast sometime during the week, then join the conversation in person. Didn’t have time to listen? Come anyway! There’s a seat at the table for you!
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Calm Your Nervous System: Simple Daily Practices for When You’re Wired, Hangry, or Too Busy to Rest
Read more: Calm Your Nervous System: Simple Daily Practices for When You’re Wired, Hangry, or Too Busy to RestOn Sunday, November 1, we will discuss “Calm Your Nervous System: Simple Daily Practices for When You’re Wired, Hangry, or Too Busy to Rest, by Nadia Narain & Katia Narain Phillips”, from the podcast series 10% Happier with Dan Harris. Summary: A tongue-in-cheek jaw release, a 30-second shake-off, and a two-finger trick that tells your…
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How to handle uncertainty with Simone Stolzoff
Read more: How to handle uncertainty with Simone StolzoffOn Sunday, October 25, we will discuss a How to Be a Better Human podcast episode titled, “How to handle uncertainty“, with Simone Stolzoff. Summary: I was looking for certainty when there was no certainty to be found. If Simone’s words resonate with you, then this episode is for YOU. Simone Stolzoff is a journalist…
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When Bad Things Happen to Good People
Read more: When Bad Things Happen to Good PeopleOn Sunday, October 18, we will listen to a Hidden Brain podcast episode titled, “When Bad Things Happen to Good People”. When historian Kate Bowler was diagnosed with Stage IV cancer, she became fascinated by the ways people try to impose order on events they can’t control. She joins us to explore what it means…
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How to Find Your Unique Purpose, Authentic Power, and Calling In Life
Read more: How to Find Your Unique Purpose, Authentic Power, and Calling In LifeOn Sunday October 11, we will be listening to a podcast from ‘The Mel Robbins Show’ where she interviews Oprah Winfrey on “How to Find Your Unique Purpose, Authentic Power, and Calling In Life”. In this episode, you’ll learn: How to recognize the thread of purpose that has been running through your life all along…
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Pursuit of Happiness
Read more: Pursuit of HappinessOur Podcast for October 4, 2026, is titled “Pursuit of Happiness”, from The Happiness Lab. The “pursuit of happiness” is one of America’s founding ideals. But what if chasing happiness is actually making us feel worse? In honor of the 250th anniversary of American independence, Dr. Laurie Santos travels to Independence Hall in Philadelphia to…
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Does conflict really have the power to bring us closer together?
Read more: Does conflict really have the power to bring us closer together?Sunday, September 27, we will be listening to a great new podcast from ‘The Curiosity Shop’, which is a new podcast with Brene Brown and Adam Grant together, two of our favorite podcasters, what could be better?? Does conflict really have the power to bring us closer together? In this episode of The Curiosity Shop, facilitator and…
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Waking Up Your Spiritual Brain
Read more: Waking Up Your Spiritual BrainWelcome back, Sunday, September 20, kicks off our Fall Podcast Class! It goes without saying we will be excited to share our summer experiences. We will certainly do so at the beginning of our time together. And we have chosen a podcast that will provide light discussion. Our first podcast for this fall is an…
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Vacation!
Read more: Vacation!Sunday, May 17, is our last podcast before summer break. Our topic for discussion will be Vacation! Summer vacations often take time, energy and money to plan. Expectations can run unreasonably high. We dive into what research says about how to have a better getaway. Many people don’t use all their paid time off from…
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The Ache That Makes Us Human — and the Joy That Makes Us Whole
Read more: The Ache That Makes Us Human — and the Joy That Makes Us WholeOn Sunday May 10, we will listen to Jen Hatmaker’s podcast “The Ache That Makes Us Human—and the Joy That Makes Us Whole”. Jen is joined by her beloved friend (and actual genius) Kate Bowler to talk about her new book, Joyful Anyway—a bracing, funny, tender rebellion against the optimization industrial complex. This is not…
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Rewrite Your Money Story
Read more: Rewrite Your Money StoryOur podcast for May 3, is from Human Brain, titled “Rewrite Your Money Story”. The episode addresses one of the biggest sources of anxiety in our lives. Psychologist Brad Klontz says these worries are shaped by more than the number in our bank accounts — they’re often driven by our unconscious beliefs. Link to “Rewrite…